Yoga Retreat in Devonshire
7 days Quantum Yoga®: 3rd – 10th September 2010
North Devon
The wide & picturesque landscape of North Devon is wonderfully inspiring. The unspoiled nature lets the mind unfold and helps purify the body. Participants will be accommodated in a very spacious, comfortable farmhouse and surrounding cottages.
Program
The day starts with a 30 minute meditation followed by pranayama (breathing techniques). This is followed by a healthy vegan breakfast. There will be 2 hours Quantum Yoga® in the morning, a walk after lunch and a late afternoon yoga session. After dinner, optional Kirtan with Florian Heinzmann or an introduction to vedic chanting.
Menu
Delicious vegan & cleansing food will be served during the retreat. E.g. amaranth porridge with almond milk for breakfast, homemade houmous with home-baked rye bread & salads for lunch and South Indian Dal, legumes & rice or for dinner. To drink: fresh fruit juices & jeera (cumin) water, as well as herbal teas.
Quantum Yoga®
The Quantum Yoga® method is based on a dynamic vinyasa yoga, which merges movement to breath & considers one’s body-mind-constitution drawing on the ayurvedic health system.
Prices
£ 575,- all incl. (7 days retreat, excl. travel), based on sharing room; single room occupancy: + £ 10,- per night
Journey
From London: First Great Western Railway to Barnstaple (then transfer)
Bookings:
Please download the booking form
phone: +44.7876.225.025
Bookings until 1st of August 2010
10% for early-bird bookings until 30th June 2010 !!!
