Crocodile Kids Yoga
Every Saturday
10am – 11am
Age?
Children from 5-8 years
Huh, Yoga?
Yoga is fun and can be very dynamic! The word Yoga translates as “union” and it means to find a better connection to one-self and other people as well as the environment. You will see, that the world is full of wonders and you are part of it! Also, it encourages you to see the world from a different perspective, e.g. up side down in a headstand…. It makes you very bendy & flexible, so that everything becomes a bit easier, running, swimming, standing on one leg or just sitting on a chair for a long time won’t be so difficult any more.
What to expect?
Everybody gets a yoga mat for the practice. On the mat, we will perform different Yoga Poses like the tree & the mountain pose. But most of the postures in Yoga are named after animals. So, we have a camel, the eagle, the crocodile, the rabbit, the fish, the cobra and many, many more. It feels good to stretch like a dog does!
Why is it good for me?
There are so many things…: better balance, more strength & energy, more oxygen for the brain, better concentration, controlled feelings … and much more.
Where?
My name is Jules and I teach Yoga in Ilfracombe, where I live. Sometimes I travel all around the world to teach Yoga. But during summer holiday, you can call me on my mobile phone to book your place & I will tell you where to go.
I am looking forward to meeting you!
phone: 07876 225 0 25
